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Step 1 Sole Source + Five weeks in 1st 8 down

That's brilliant Paula! I'm only on day 3 and found today slightly harder but have still been 100%. How was your day x
Just reread your post! That's amazing losses!!! I'd like to lose between 7&8 stone and be a size 12ish x
This is going really well for me had a couple of parties and seem to have still done well this is a life change for me I'm now 7st less than I was two years ago how is everyone else doing ? :)
Well done you! :) x it's going good for me. Have had a couple of difficult days, but I find the plan is like a safety net...no choice, so I don't really crave.
That's awesome, well done! :D I just started on SS yesterday :D Going well so far although I am getting a few savory cravings but i dampen them with a glass of water, hehehe :D

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