Fizzy Water not allowed as part of daily 4 pint quota O.O

I'm going to take my own advice and read the bag!! Thank goodness for that. The LT advisor must have thought they were talking about soda water.

Phew

Jon
 
I knew this would cause some controversy. What she said was that it's ok as a treat but you shouldn't use it solely as your daily water quota.

The beverages *allowed* on LT is a different issue to your water quota, that's not what she was implying. Yes, fizzy water is allowed, but shouldnt be used as your 4 pints per day.

Jules - I'm totally with you, I need my bubbles!!!
 
i'm with you also...I take plain during day and fizzy at home in evening...not great at keeping at the water intake so since fizzy is more pleasant I rather take it to increase my levels......just noticed above post and could I commend cookeh's commitment to her weight loss...a mere 3.4 lbs gain after the death of your dad & christmas.....many would have collapsed after that but well done you for getting back on track after 5 weeks...good luck with your journey
 
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