Results not as expected

DivaB

New Member
S: 11st2.2lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 0st2.2lb(1.41%)
Hi all, I’m new to cwp I have a stone too loose I’m on my second week I’ve only lost 2lb I’m feeling a bit disheartened seeing everyone else’s results ive stuck to plan altho all my water intake is all with the cwp water flavourings (can’t drink plain water 😭) I’m not sure wat to do my budget is limited and not sure if to continue
 
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GemBino

Full Member
S: 15st12.5lb C: 9st3.5lb Loss: 6st9lb(41.8%)
Hi all, I’m new to cwp I have a stone too loose I’m on my second week I’ve only lost 2lb I’m feeling a bit disheartened seeing everyone else’s results ive stuck to plan altho all my water intake is all with the cwp water flavourings (can’t drink plain water 😭) I’m not sure wat to do my budget is limited and not sure if to continue

Hi 👋

Please don’t feel disheartened, 2lb is still a great loss and your weight is going in the right direction! What CWP are you following? I’m not sure if the water flavourings make a difference as I don’t know that much about CWP.

I have done CWP in the past and I had weeks where I only lost 2lb, then 3lb-5lb other weeks. As long as it is going down, that is the main thing 😊
 

Kaysa

Full Member
S: 19st12lb C: 19st10lb G: 9st7lb BMI: 44.5 Loss: 0st2lb(0.72%)
It might depend on which CWP you choose to follow. There’s the standard one (where there are loads of flavours of shakes/bars) then there’s a lower calorie one with only about three flavours of each. Maybe switch to that if you don’t get results in a couple of weeks.
 

DivaB

New Member
S: 11st2.2lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 0st2.2lb(1.41%)
Hi 👋

Please don’t feel disheartened, 2lb is still a great loss and your weight is going in the right direction! What CWP are you following? I’m not sure if the water flavourings make a difference as I don’t know that much about CWP.

I have done CWP in the past and I had weeks where I only lost 2lb, then 3lb-5lb other weeks. As long as it is going down, that is the main thing 😊
Thanku I’m just hoping I’m a slow starter and it’s the whoosh factor I’ve heard about
 

DivaB

New Member
S: 11st2.2lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 0st2.2lb(1.41%)
It might depend on which CWP you choose to follow. There’s the standard one (where there are loads of flavours of shakes/bars) then there’s a lower calorie one with only about three flavours of each. Maybe switch to that if you don’t get results in a couple of weeks.
I’m doing the one with lots of flavours but will have chat about the other with my consultant thanku
 

DivaB

New Member
S: 11st2.2lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 0st2.2lb(1.41%)
Weigh day is Monday so fingers crossed!!
 

boofle

Silver Member
S: 11st4lb C: 10st13lb G: 9st12lb BMI: 28 Loss: 0st5lb(3.16%)
Hi all, I’m new to cwp I have a stone too loose I’m on my second week I’ve only lost 2lb I’m feeling a bit disheartened seeing everyone else’s results ive stuck to plan altho all my water intake is all with the cwp water flavourings (can’t drink plain water 😭) I’m not sure wat to do my budget is limited and not sure if to continue
Hi Could it be because you have not a lot to lose x
 

Mary2020

Gold Member
S: 11st2lb C: 9st2lb BMI: 22.7 Loss: 2st0lb(17.95%)
Hi Could it be because you have not a lot to lose x

I was going to say this.👆

Hope tomorrow shows a good result for you. :) 🤞
 

boofle

Silver Member
S: 11st4lb C: 10st13lb G: 9st12lb BMI: 28 Loss: 0st5lb(3.16%)
Weigh day is Monday so fingers crossed!!
I have just been looking at the 1.1. plan online and there are numerous pics of people in the blog along with their weight loss. There are only 2 people who have a small amount to lose, one has lost one stone in 8 weeks, the other has lost 21pound in 5 weeks. Seems to me the best losses are bigger people. I myself have only 11 pound to lose and i was wondering whether to try the plan, i feel like i have been losing and gaining the same 11 pound for years. Good luck xx
 

GemBino

Full Member
S: 15st12.5lb C: 9st3.5lb Loss: 6st9lb(41.8%)
I have just been looking at the 1.1. plan online and there are numerous pics of people in the blog along with their weight loss. There are only 2 people who have a small amount to lose, one has lost one stone in 8 weeks, the other has lost 21pound in 5 weeks. Seems to me the best losses are bigger people. I myself have only 11 pound to lose and i was wondering whether to try the plan, i feel like i have been losing and gaining the same 11 pound for years. Good luck xx
Hi 👋🏻

The rate of weight loss would differ depending on what plan they’re on too.

Have you done a TFR diete before? The results are excellent but it is very challenging psychologically, not eating food is against our nature. They’re also quite expensive, £45+ a week however you obviously won’t be buying any food..... I’m not sure my weekly spend on food would be £45, but I still find it worth it!

Good luck 😊
 




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