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flabby arms

S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
#5
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
#7
Yeah i have coolio thanks stacey!
It might be better to go instore and see what size weights suit you best hun. I cant remember the size I have but they do work well on your arms and i want a kettleball now too, at circuit training they would make u squat and swing the kettleball, it really helped arms and legs lol xxx
 

Lucky7

Gold Member
S: 10st4lb C: 10st4lb G: 9st7lb BMI: 27.2 Loss: 0st0lb(0%)
#8
Asda have a set of mini handweights at the moment - was tempted myself but didn't fancy carrying them home with my shopping!

I've recently started Toning classes at the gym. It's to music and you just follow the instructor. I'm using the lightest weights at the momemt, and boy can I feel it!!
 


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