flabby arms

Discussion in 'Slimming World' started by Girl27, 21 January 2011 Social URL.

  1. Girl27

    Girl27 fattybumbum

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    hi anyone have any tips to get rid of my bingo wings?! thanks
     
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  3. hayleyp86

    hayleyp86 Full Member

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    swimming and cardio then weights :D x
     
  4. SlimmingKitchen

    SlimmingKitchen Gold Member

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    Swimming, boxing, press ups, weights :)
    xxx
     
  5. Girl27

    Girl27 fattybumbum

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    how much are those little weights you can get? i use them in areobics
     
  6. SlimmingKitchen

    SlimmingKitchen Gold Member

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  7. Girl27

    Girl27 fattybumbum

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    Yeah i have coolio thanks stacey!
     
  8. SlimmingKitchen

    SlimmingKitchen Gold Member

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    It might be better to go instore and see what size weights suit you best hun. I cant remember the size I have but they do work well on your arms and i want a kettleball now too, at circuit training they would make u squat and swing the kettleball, it really helped arms and legs lol xxx
     
  9. Lucky7

    Lucky7 Gold Member

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    Asda have a set of mini handweights at the moment - was tempted myself but didn't fancy carrying them home with my shopping!

    I've recently started Toning classes at the gym. It's to music and you just follow the instructor. I'm using the lightest weights at the momemt, and boy can I feel it!!
     
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