FLABeLOS!

Discussion in 'Lipotrim Forum' started by Dunders, 22 February 2010 Social URL.

  1. Dunders

    Dunders Full Member

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    Hi everyone,

    Are we ok to use the FLABeLOS machines whilst on TFR? I had a go this morning, used the toning programme, boy it sure vibrates your brain ;). I didn't have any increase to my heart rate, therefore I'm thinking very unlikely I'm going to be doing any excessive cardio work?

    Any ideas anyone?
     
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  3. tafflass

    tafflass Silver Member

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    are these the same as a vibroplate?
    if so,yeah they are fine.
    if not,i don't know what it is but will be ok anyway if its not full on cardio x
     
  4. Dunders

    Dunders Full Member

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    Yes, am sure it's the same as the vibroplates, you just stand on it, and it vibrates quite intensely for 10 mins - great way to start the day!
     
  5. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    I have no idea what that is im afraid haha!
     
  6. purpleflower

    purpleflower Full Member

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    power plates are great!thinking of restarting using one now I am well into Lipotrim
     
  7. Dunders

    Dunders Full Member

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    I've been on FLABeLOS 4 times this week, at the start of the week, I tried a pair of jeans on (size smaller than usual), I could fasten the button, but couldn't get the zip up all the way. I tried them again this morning, and the zip flew up! Maybe it's just a coincidence, but I'm definately going to keep the FLABeLOS going!
     
  8. wishful

    wishful Full Member

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    yay cool! keep it up i guess its just for toning and no cardio. im going to start the powerplate machine today too. its so quick n easy! although i do feel very ticklish. :p
     
  9. BetsyBotox

    BetsyBotox Silver Member

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    The flabelos is fabulous!

    It's basically the same kind of thing as a vibro plate. I have used the vibro 4 times a weeks for months, and I reckon it has helped so much with my toning. I love it.

    Keep at it Debbie, it can only do you good! It's great that you've noticed a difference in your jeans!
     
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