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Flahavans quick oats?

#2
there should be nutritional Info on the side for 100g of oats so if you point that and then devide down to your servig size that will give you the points. normal porridge oats are 3PP for 30g I can't imagine that the quick oats will be that different.
 

Sneeze

Silver Member
#3
The porridge itself is coming in at 5pp on the planner, with skimmed milk it should be either 6pp if theres less than 142ml of milk used to make it, or 7pp if there's more than 142mls of milk used.

So 7pp sounds about right. 5pp if it can be made with water I'd think.
 


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