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Flavoured water

S: 33st0lb C: 21st13.5lb G: 15st0lb BMI: 46.8 Loss: 11st0.5lb(33.44%)
#1
This might be a stupid question but I'll ask anyway! I picked up some flavoured sparkling water at the shop but it isn't on the website. Am I right in thinking it's free?

It says 5cals/0.4g sugar per 250 ml. Was going to do it with the syn calculator but it's only in grams, or am I being stupid?:p
 
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#2
Most of them are synned.approx 8 syns for a LARGE BOTTLE.Only one I can see that is free is Boots Shapers ginger beer flavour.Have a alook under flavoured water in keywords search.Sorry x
 
S: 33st0lb C: 21st13.5lb G: 15st0lb BMI: 46.8 Loss: 11st0.5lb(33.44%)
#3
Thanks :) As I can't find the exact one I'll count it as a couple of syns for the bottle to be on the safe side but think it's probably free.
 


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