Flavouring food on 810

Discussion in 'Cambridge Weight Plan' started by ruthontheedge, 23 April 2009 Social URL.

  1. ruthontheedge

    ruthontheedge Full Member

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    Can you use mint sauce on this stage as i lurrrve mint sauce on anything, chicken or veg! ?;)
     
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  3. Lin18

    Lin18 Silver Member

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    Ive been checking this post for ages, waiting for a reply, i love mint sauce too, Im on SS+ for a week, hope someone replies before i leave work and head home for tea lol
     
  4. Anaya

    Anaya Full Member

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    Hiya, I love mint sauce too but am not sure if it's allowed, i'm guessing prob not (as I think it has vinegar/salt/sugar in) but i'm on 810 and have been told I can have some low fat/fat free natural yoghurt in place of my milk allowance (as i'm not keen on milk) so I blend up some fresh mint with some of the yoghurt and it's a very tasty alternative if that helps! :) xx
     
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