Flavouring food on 810

[ruthontheedge]

Can you use mint sauce on this stage as i lurrrve mint sauce on anything, chicken or veg! ?

 

[Lin18]

Ive been checking this post for ages, waiting for a reply, i love mint sauce too, Im on SS+ for a week, hope someone replies before i leave work and head home for tea lol

 

[Anaya]

Hiya, I love mint sauce too but am not sure if it's allowed, i'm guessing prob not (as I think it has vinegar/salt/sugar in) but i'm on 810 and have been told I can have some low fat/fat free natural yoghurt in place of my milk allowance (as i'm not keen on milk) so I blend up some fresh mint with some of the yoghurt and it's a very tasty alternative if that helps! xx