Liseinleeds
Full Member
whats the difference? i am a go it alone girl, only been on plan 3 and half weeks, so far i have allowed myself 10 syns a day, but i am doing it on a weekly syn value so i can have a drink on a sat night? not over synning on food on a weekend or anything just drinks.
is this ok? whats flexi syns?
so far i have lost 13 and half pounds ?
is the weekly syn thing ok? that way i can dip in as and when....like i had a skinny cow mint lolly the other night.... and i make sure i dont carry them over to following week if any left over?
is this ok? whats flexi syns?
so far i have lost 13 and half pounds ?
is the weekly syn thing ok? that way i can dip in as and when....like i had a skinny cow mint lolly the other night.... and i make sure i dont carry them over to following week if any left over?