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Flexi syns

#1
Tomorrow I am going to have my first ever proper flexi syn evening!

Even though I have got to target I have never properly used flexi syns. So tomorrow I am going to roughly work out the syns for the cakes I am taking and the other food i am sure is being served and allow myself an amount to have.

I don't mind if i don't lose next week but I know one evening craziness can make me gain and make it hard to stick to plan for the next few days.

Teresa
 
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#3
Thanks Jan although workign out the syns for nutella cake and my butterfly cakes is depressing me LOL I wish i had more control over the main course as i could easily make a bbq syn free and spnd all my syns on cake !! :) But hey ho.
 


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