Flexi syns

[Derbynanny]

Tomorrow I am going to have my first ever proper flexi syn evening!

Even though I have got to target I have never properly used flexi syns. So tomorrow I am going to roughly work out the syns for the cakes I am taking and the other food i am sure is being served and allow myself an amount to have.

I don't mind if i don't lose next week but I know one evening craziness can make me gain and make it hard to stick to plan for the next few days.

Teresa

 

[Mummoth]

Well done for working it all out in advance. Hope you have a good time there

 

[Derbynanny]

Thanks Jan although workign out the syns for nutella cake and my butterfly cakes is depressing me LOL I wish i had more control over the main course as i could easily make a bbq syn free and spnd all my syns on cake !! But hey ho.