MommyNOriana
Full Member
I understand that these are not for "slip ups" so can anybody tell me if this is what it means?
I made a conscious decision to have a cheeseburger at work. I wasn't giving into temptation or having a "bad day". I knew I would go over my syns. So I chose to eat it and forego the bun. I don't feel guilty and I don't feel like I fell off the wagon. I know that it could affect my weight but I felt very in control of my decision. Tomo I will wake up and have my usual breakfast on the plan and carry on with my normal sw eating habits. It also wasn't a knee jerk decision. I had planned on it before I even went to work. Since I woke up this morning. I don't plan on doing this every week. But I'm actually very proud of myself. I feel that I was exercising my flexisyn. Is this the approach that they're talking about?
I made a conscious decision to have a cheeseburger at work. I wasn't giving into temptation or having a "bad day". I knew I would go over my syns. So I chose to eat it and forego the bun. I don't feel guilty and I don't feel like I fell off the wagon. I know that it could affect my weight but I felt very in control of my decision. Tomo I will wake up and have my usual breakfast on the plan and carry on with my normal sw eating habits. It also wasn't a knee jerk decision. I had planned on it before I even went to work. Since I woke up this morning. I don't plan on doing this every week. But I'm actually very proud of myself. I feel that I was exercising my flexisyn. Is this the approach that they're talking about?