Following on from the night sweat it seems to be nothing to do with the diet i have the flu, spent all day in bed yesterday unable to move with a fever. I did have 2 cups of teas with 2 very big sugars in to stop me shaking so much and try to make me feel better....... hasn't done much good.
But any advice for me do i eat to help me get better? or do i just ride it out? I have no energy what so ever its taking it all out of me just sat here doing this.
But any advice for me do i eat to help me get better? or do i just ride it out? I have no energy what so ever its taking it all out of me just sat here doing this.