BREN
destination .... SLIMSVILLE!
Hi all,
Thought I should share...
I only have a little to loose 6 kilos in 7 weeks (although would settle for 4). I have found it easy to be 100% on track for 3 or 4 days and then I reward or give into temptation. Then you get a taste of the forbidden and it becomes hard to refocus.
I spent last night with a meal out and 3 glasses of wine, very bad. Then today I ate breakfast out, a healthy lunch, protein bar, went to the gym and then healthy dinner.... but now I have eaten fruit cake, chocolate, milk in my coffee and 2 biscuits.
I now feel over full and uncomfortable.
However, THIS IS WHY I AM NOW GOING TO STOP DILLY DALLYING AROUND!!!!
I am going to remember this feeling and how I hate it and the fact I have now blown my "measure in" for tomorrow morning.
So to anyone out there, if you see me posting drop me a line and make sure I'm on track. I would love the help and hoping now to practise what I preach!
Sorry for the long winded venting.
Bren
XX
Thought I should share...
I only have a little to loose 6 kilos in 7 weeks (although would settle for 4). I have found it easy to be 100% on track for 3 or 4 days and then I reward or give into temptation. Then you get a taste of the forbidden and it becomes hard to refocus.
I spent last night with a meal out and 3 glasses of wine, very bad. Then today I ate breakfast out, a healthy lunch, protein bar, went to the gym and then healthy dinner.... but now I have eaten fruit cake, chocolate, milk in my coffee and 2 biscuits.
I now feel over full and uncomfortable.
However, THIS IS WHY I AM NOW GOING TO STOP DILLY DALLYING AROUND!!!!
I am going to remember this feeling and how I hate it and the fact I have now blown my "measure in" for tomorrow morning.
So to anyone out there, if you see me posting drop me a line and make sure I'm on track. I would love the help and hoping now to practise what I preach!
Sorry for the long winded venting.
Bren
XX