Following plan but not losing. Any advice appreciated.

Excellent!!!!

You are an amazing example of why you should never give up even if the result on the scales is disappointing at times.

Would you like us to move this to the food diary section so you can continue to track your meals?

Thanks but I have already posted it in my weight loss diary.
I just wanted to let those who had helped know.
I feel so fab today
 
Wow 5lb loss that's amazing!! Well done bet you're really chuffed
 
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