Food diary gonna get skinny wedding countdown 7 weeks to go

[gonnagetskinny20]

I had a baby 11 weeks ago and have lost around 3 stone since I'm now tipping the scales at 16.8 ish and am re starting sliming world today to try and lose a stone before my wedding in six weeks I may end the diet with a master cleanse for the last week I'm also only having red days as carbs don't really agree with me

Breakfast
Nothing in

Lunch
Mixed grill, fried egg (1) salad, dressing (1)

Dinner
BBQ smothered chicken (2) sw chips..salad ketchup (1) extra light mayo (1)

Reformed Ham (1)

(7)
Healthy extra a - 350ml skimmed milk
Healthy extra b - 200g potatoes made into chips

 

[gonnagetskinny20]

Wednesday 26th

Breakfast
Mushroom, poached egg, 2 slices extra lean bacon ketchup. (1)

Lunch
Prawn salad, extra light mayo (1)

Dinner
Beef meatballs (ex lean mince) 70g wholewheat pasta (hexb x 2)
Chopped Toms, peppers, mushrooms
45g low low cheese (hexa)

2 dashes skimmed milk (2).

Yogurt (1/2) reformed ham (1)

(5.5)

 

[gonnagetskinny20]

Thursday

Breakfast
Mushroom, poached egg, 2 slices extra lean bacon ketchup (1)

Lunch
2 x Ham salad sandwich nimble (hexb x 2) extra light mayo (1)

Dinner
Chicken stir fry soy sauce


2 yogurts (1)

Skimmed milk hexa

 

[gonnagetskinny20]

Friday

Breakfast
Omlette, ham, cheese hexa


Lunch
Carvery meat, veg, gravy (2) horseraddish (2)
Potatoes hexb

Dinner
Jacket potato hexb, tuna, ex light mayo 2

Skinny latte (5)

Yogurts (1)

12 syns

 

[gonnagetskinny20]

Saturday

Breakfast
2 fried eggs, 2 slices wholemeal bread hexb


Lunch
Chicken salad light salad cream (3)


Dinner
Fajita beef (2), lettuce, cucumber, tomato, onion, peppers, mushrooms, 200g potatoes hexb quark
Ketchup (2)