Food diary - mainly red days

Wednesday - still bloated but getting better!

Whlml toast (B1) bacon fried egg(1)

Mullerlight - loving the pineapple & peach!
Roast veg soup
Grapes

Hifi light x 2 (B2) afternoon snack at work

Ham & boiled egg whilst tea was cooking.......

BNS spicy wedges & salmon

Have been a seriously greedy little pig today! Going to make myself a chicken & cheese omelette to snack on tomorrow

Add in......
Velvet crunch (4)
Lindt bunnies (9)

Syns - 14, A - 0, B - 2
 
Yes got loads of nice maxis already
Bought 3 bikins already got one nice tankini - am hoping that is enough!

Maxi dresses are the best aren't they! I need to invest in a couple of new ones for this year.
 
Thursday

Whlml toast (B1) bacon, fried egg (1)
Cafe Nero skinny latte (A1)

Roast veg soup
Chicken omelette
Grapes

Ww pitta (B2) bacon, cheddar (A2) sw spicy burgers

2 x mcds nuggets (pinched off oh, don't know syns)

Velvet crunch (4)
Lindt bunnies (9)

Syns 14 & ? For nuggets
A x 2, B x 2
 

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Unhappy WI 176

Was 174 last Saturday, still feeling bloated and heavier from last weekends shenanigans
This bank holiday weekend is gonna be an extremely low carb one - main source of carbs will be the evil scan bran as a few days of that usually shifts bloat on me

Travel to Jamaica on Thursday don't want to be feeling fat and frumpy - reckon I will easily put on a stone whilst I'm there for two weeks all inclusive (red stripe on tap!!!!!) so don't want up make it worse by not being strict before I go!
 
Hope you have a fantastic time hun xx
 
Friday

M&S whlml mini sub rolls (B1)
Bacon, fry light egg
Cafe Nero skinny latte (A1)
Hifi light x 2 (B2)

Roast veg soup, ham
Muller light

Baked cod, BNS spicy wedges

Syns planned for later (unsurprisingly......)

Lindt bunnies (9)
Velvet crunch (4)

Syns - 14, A - 1, B - 2
 
Friday

M&S whlml mini sub rolls (B1)
Bacon, fry light egg
Cafe Nero skinny latte (A1)
Hifi light x 2 (B2)

Roast veg soup, ham
Muller light

Baked cod, BNS spicy wedges

Syns planned for later (unsurprisingly......)

Lindt bunnies (9)
Velvet crunch (4)

Syns - 14, A - 1, B - 2

Food looking fab hun :)
 
Off for waxing this morning to get ready for holidays!
Quick trip into Wigan afterwards to see if there are any bits with picking up
 
Im up reebok today hav a walk round :) enjoy the waxing hehe

Wasn't as bad as expected - always feels really good afterwards!
Had to pick something up from Wigan thought I'd nip in primark - literally couldn't get through the door it was that rammed!
Nipped to peacocks in st Helen's got a summery top and beach cover up - think I'm ready to go now!
 
Saturday 4th May

2 x hifi light (B1) quick breakfast before going for holiday waxing......

Came home and had bacon & fright egg on m&s mini sub rolls (B2)

Snack before bike ride.....chicken breast & half bowl of roast veg soup

*359 calories burned* 7 mile bike ride with my niece - she's only seven so should sleep well tonight!!!!

Spicy BNS wedges with pan fried steak with jerk spices on top, then melted cheddar on top (A1)


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Seriously filling comfort food!

Lindt bunnies (9)
Velvet crunch (4)

Syns - 13, A - 1, B - 2
***359 calories burned***

5 days until holiday, not feeling as bloated today it seems to be getting better at last, but still going to keep carbs to a minimum, the only ones I will be having is ones classed as Hexb
 
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