silverviktor
Full Member
how have you made ur scrap book?.wud love to do this too, what a fab idea x
Food diary - mainly red days
- Thread starter Purple*Tortoise
- Start date
Purple*Tortoise
Gold Member
Yes all made so hopefully I won't struggle for ideas on what to eat now
Used a load of recipes ripped out of sw magazines but you can probably find a load on the ww website or by googling that you can print off
Purple*Tortoise
Gold Member
Liverbird52
Gold Member
Afternoon.. Happy New Year x
silverviktor
Full Member
thanks. have u put them.in a folder? x
Purple*Tortoise
Gold Member
Yes just a folder with plastic wallets in
Will eventually stick in a recipe book but for now can keep adding to to it
Purple*Tortoise
Gold Member
Cauliflower soup made for dinner tomorrow, and LC sausages ready for in the morning
Just gotta hope my work clothes for now
Just gotta hope my work clothes for now
silverviktor
Full Member
well done. planning is key to success! xx
Purple*Tortoise
Gold Member
Wednesday's food
Whlml toast (B1) LC sausages (1) bacon & frylight egg
Milk in coffees (A1)
Orange
Salmon & sweet potato wedges with Cajun flavouring (1.5)
Tesco slight bites (4.5)
Dairy milk (5)
Syns - 12, A - 1, B -1
Trying to run down the freezer so will be using what I can from in there for the next week or so
Whlml toast (B1) LC sausages (1) bacon & frylight egg
Milk in coffees (A1)
Orange
Salmon & sweet potato wedges with Cajun flavouring (1.5)
Tesco slight bites (4.5)
Dairy milk (5)
Syns - 12, A - 1, B -1
Trying to run down the freezer so will be using what I can from in there for the next week or so
Purple*Tortoise
Gold Member
Add in more tv snacks......
Milky bar (3.5)
One crispy roll (3)
Total now 18.5........think the thought of returning to work is giving me the munchies
Alarm set for 5.45
Milky bar (3.5)
One crispy roll (3)
Total now 18.5........think the thought of returning to work is giving me the munchies
Alarm set for 5.45
silverviktor
Full Member
rubbish!! xx
Purple*Tortoise
Gold Member
Thursday - back to work day!
Whlml toast (B1) LC sausages (1) cheese (A1)
Milk in coffees (A2) today was sponsored by cafe Nero - the only thing that got me through after two weeks off! Was awake until about 3am the. Alarm at 5.45 - was a seriously grumpy girl until the Nero kicked in
Cauliflower soup,
grapes
Ham
Ww pitta (B2) sw spicy burgers, mushrooms, scrambled egg
Bit of a strange tea but I seem to have loads of sw burgers in the freezer which need using
Syns for later.....
Tesco slight bites (4.5)
Dairy milk (5)
Small bag of buttons (3.5)
Syns - 14, A - 2, B - 2
Whlml toast (B1) LC sausages (1) cheese (A1)
Milk in coffees (A2) today was sponsored by cafe Nero - the only thing that got me through after two weeks off! Was awake until about 3am the. Alarm at 5.45 - was a seriously grumpy girl until the Nero kicked in
Cauliflower soup,
grapes
Ham
Ww pitta (B2) sw spicy burgers, mushrooms, scrambled egg
Bit of a strange tea but I seem to have loads of sw burgers in the freezer which need using
Syns for later.....
Tesco slight bites (4.5)
Dairy milk (5)
Small bag of buttons (3.5)
Syns - 14, A - 2, B - 2
Last edited:
Purple*Tortoise
Gold Member
Official WI day 190
So 6 pound down in a week
So 6 pound down in a week
Liverbird52
Gold Member
BRILLIANT
'Only' a pound a week is 3.5 st a year
'Only' a pound a week is 3.5 st a year
silverviktor
Full Member
well done! thats fab! xxx
Purple*Tortoise
Gold Member
Off out to be naughty
After a seriously long day at work (which was also involving too many sweet treats) I'm going the pub
Burger & chips will be mine, along with baby red stripe
The only fitting end to a day like today!
After a seriously long day at work (which was also involving too many sweet treats) I'm going the pub
Burger & chips will be mine, along with baby red stripe
The only fitting end to a day like today!
silverviktor
Full Member
have a lovely weekend x
emma_partington27
Gold Member
Well done on the fab loss hun xx
