Food diary - mainly red days

[Purple*Tortoise]

WI this morning - 187
So that's 3lb off this week and total of 9lb in the last two weeks
I WILL get back to three stone total loss

 

[jamjar15]

Yay! Well done!

 

[Liverbird52]

Well done

 

[Purple*Tortoise]

Cheers ladies

 

[silverviktor]

fab! well done! x

 

[Purple*Tortoise]

Friday

Bacon, fried egg (1) whlml toast (B1)
Milk in drinks (A1)

Whlml roll (B2) ham

Baked sweet potato (1.5) cheese (A2)
Rump steak, large mushrooms

Skips - 4
Milka bunny - 5
Ww mini roll - 4.5

Syns - 16, A - 2, B - 2

 

[silverviktor]

what is diet coke chicken please? x

 

[Nellylou]

WI this morning - 187
So that's 3lb off this week and total of 9lb in the last two weeks
I WILL get back to three stone total loss

Nice losses!! :-D

 

[Purple*Tortoise]

what is diet coke chicken please? x

I haven't tried it it's literally as it sounds chicken cooked in the oven with diet coke instead of other flavouring. It's meant to be nice if you google it you will find the recipe on here

 

[Purple*Tortoise]

Going to have to go get some new work shoes as now I'm none pounds down in the last few weeks they no longer stay my feet!
Heading to the dreaded sales. Toyed with the idea of Cheshire oaks but think I'm gonna go warrington as want to go to the gym on the way back

 

[jamjar15]

Ooo I'm only 5 mins up the road from Cheshire Oaks lol.... Enjoy Warrington... I've never actually been in the town centre... Only Ikea lol x

 

[Liverbird52]

We could have mini meet in cheshire oaks lol x

 

[jamjar15]

We could have mini meet in cheshire oaks lol x

Now that's a fab idea
When?? Xx

 

[Liverbird52]

I'm "free" any weekend except the 25th lol x

 

[silverviktor]

I haven't tried it it's literally as it sounds chicken cooked in the oven with diet coke instead of other flavouring. It's meant to be nice if you google it you will find the recipe on here

thanks. sounds wierd but bet its tasty!

 

[jamjar15]

I'm "free" any weekend except the 25th lol x

Sheila's coming over to stay on the 8th February... We're planning a trip to Chester shopping, so we could meet before? As in early morning??? Xx

 

[Liverbird52]

Thats fine by me 8th feb chester ? ...but don't want to be a gatecrasher

 

[jamjar15]

Thats fine by me 8th feb chester ? ...but don't want to be a gatecrasher

Don't be silly! The more the merrier will sort out a time and place probably nearer the time if that's ok? Xxx

 

[Liverbird52]

looking forward to it

 

[Purple*Tortoise]

Thats fine by me 8th feb chester ? ...but don't want to be a gatecrasher

That sounds like a plan