Food diary - mainly red days

Purple*Tortoise said:
Hi Emma

Thanks for the message I have been in hiding - too busy eating to come on here lol

Shop done today so I can get back to normal from to tomorrow - my clothes are getting tight and it's nearly summer - time for a kick up the bum!

:eek:

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Glad your back :)
 
Think I. Going to go for an epic bike ride tomorrow - that should kick my arse in to gear!

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Purple*Tortoise said:
Think I. Going to go for an epic bike ride tomorrow - that should kick my arse in to gear!

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I need dust my bike off and prob pump up the tyres haha
Ive been ill so not done much exercise and next week megs off school and ive gotta set off to my mums at 10.30 to drop meg off before I set off for work. So bisy busy week :(
 
1669 calories burned today - 25 miles on the pushrod
Not so sure I will be able to sit down tomorrow

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acc said:
Well done thats great where did you go to?
Do you ride on the road ? I'm to much of a chicken to do that :eek:
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Went on the transpenine trail - I don't do roads either!
Drove to Lymm and got on there to Charlton water park and back
My bums numb now :eek:

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Sunday 6th April

WI this morning 199!!!!!

Bacon cheese (A1) mushroom omelette

Bike ride - 25 miles - 1700 calories ish
Banana, alpen light X 2 (B1)

Sunday dinner
Roasties (B2 & 1 syn for oil)
Chicken, cauliflower, green beans, gravy granules (1)

Velvet crunch (4)
Milky bar (7)
Kinder bar (3.5)

Syns 16.5, A1, B2

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Monday.

WI 198 do already one pound less bloated than yesterday. I actually felt like I had more energy today already

Weetabix B1 milk A1

Cauliflower soup, wholemeal barm B1

SW burgers, bacon and cheese A2 on WW pitta 5

Dairy milk 5
Skips 4

Syns 14, A2, B2

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Purple*Tortoise said:
Monday.

WI 198 do already one pound less bloated than yesterday. I actually felt like I had more energy today already

Weetabix B1 milk A1

Cauliflower soup, wholemeal barm B1

SW burgers, bacon and cheese A2 on WW pitta 5

Dairy milk 5
Skips 4

Syns 14, A2, B2

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Fab food day hun x
 
Tuesday
WI @ 197 today

Weetabix B1 milk A1

Cauliflower soup
Cheese A2, bacon & mushroom omelette
Wholemeal barm B2 & ham

M&S chunky steak on cauliflower

Dairy milk 5
Skips 4
Kinder bar 3.5

Syns 16, A2, B2

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