Food Diary - Week 5 - I will not maintain this week!!!

Discussion in 'Weight Loss Diaries' started by Tinnedtomato, 10 March 2011 Social URL.

  1. Tinnedtomato

    Tinnedtomato Gold Member

    Posts:
    1,658
    Likes Received:
    8
    Start Weight:
    15st2lb
    Current Weight:
    15st2lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Thursday - Green day

    Breakfast: 42g All Bran [HEb] with SS milk [HEa];
    Lunch: Pasta, virtually fat-free cottage cheese, cucumber, pepper, tomatoes and boiled egg;
    Snack: 2 Plums, apple.
    Dinner: Jacket potato, beans and salad;
    Supper: Left over mushy pea curry;
    Snack: 2 quality streets [2 syns each].

    Syns for the day = 4 syns.


    Friday

    Breakfast: 42g All Bran [HEb] with SS milk [HEa];
    Snack: Mullerlight yoghurt;
    Lunch: Pasta, virtually fat-free cottage cheese, cucumber, tomatoes and sweetcorn;
    Snack: Apple,
    Dinner: Home-made vegetable soup;
    Snack: 2 chocolates [4 syns].


    Saturday

    Breakfast: Beans and egg;
    Snack: Pear;
    Lunch: Left over soup and jacket potato;
    Snack: 2 chocolate bars :( and 3 chocolate brownies :(
     
    Last edited: 12 March 2011
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