Food diary :)

Discussion in 'Slimming World - Food Diaries' started by sarahevans, 21 January 2011 Social URL.

  1. sarahevans

    sarahevans Silver Member

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    Right so far today ( I'm going to attempt an ee day!!)

    Breakfast
    2 bananas
    1 pear
    1 kiwi fruit
    1 orange :)

    Just had 12 tic tacs for 1 syn
    Hazelnut options 2 syns total 3 syns

    Lunch
    Salmon salad with toffee mullerlight for pud

    Tea
    Syn free sausage and baked beans casserole with mushroom, peppers, leeks and passata with 100 g instant mash 1/2 syn and 2 butter buds 1 syn

    So total so far today 4 1/2 syns

    Oops nearly forgot just having a fruit shoot that's 1/2 syn and 2 satsumas so that's 5 syns :)

    Just having a cadbury low calorie hot choc 2 syns taking me to a total of 7 today, feel quite proud of myself!!

    Using all my milk allowance today for cuppas!! B choice fibre plus bar
     
    Last edited: 21 January 2011
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  3. sarahevans

    sarahevans Silver Member

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    Saturday 22nd jan

    :) hooray just checked telephone banking and the wages have gone in two days early!! Which is brill cuz it means I might get up in a bit to go food shopping!! I know it's sad but I can't really sleep! Plus I'm happy cuz I've been paid a little bit more than usual with it being Christmas last month!!
     
  4. sarahevans

    sarahevans Silver Member

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    Well just got back from shopping and unpacked!!! Still can't believe it's only 7am!! I've just brought some skinny cow dipper things like mini milk there GORGEOUS!! Had one as my shopping treat!! At 68 kcals that 3.5 syns :)

    Breakfast
    42g Alpen (b) and milk 1/2 a choice
    Skinny cow dippers 3.5
    Cup of peppermint tea

    Snack plum
    7 pitted olives 1 syn
    Eeek just given in to a skinny cow caramel shortcake lolly at 93 kcal that's 4.5 syns so I'm Upto eight already and it's not even lunch!! Mind you on the plus side the old me would have had a Mcdonalds breakfast!! So fingers crossed for the rest of the day :

    Upto 9 now with the olives!!!

    Just come in from a day out shopping with the grandparents and was starving marvin so thought id try one of the quorn beef and onion burgers I've never had them before but it was gorgeous!!
     
    Last edited: 22 January 2011
  5. Maverick

    Maverick Gold Member

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    Wow, you were up early... I'm still lying in bed contemplating the day ahead... So much to do, so little time etc!! 8.45 was my set time to get out of bed... I've got 6 minutes!!!
     
  6. sarahevans

    sarahevans Silver Member

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    Lol I'm not nomally that keen just couldn't sleep!!
     
  7. sarahevans

    sarahevans Silver Member

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    Tea with my other a choice low fat cheddar :) yummy...Eek had another dipper that takes me to 12.5!!! I hate weekends!!
     

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    Last edited: 22 January 2011
  8. sarahevans

    sarahevans Silver Member

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    Sunday 23rd :)

    Lunch we went to my nans and I had some fresh pineapple!! Yummy :) didn't really fancy much else. Just had a glass of milk so that's my first a gone then a fibre plus bar so my 1st b choice,, tea is going be syn free chips, peas, poached egg and b choice White fish also had some crisps for 4.5 syns :) Damm another shortcake lolly taking me to 9 syns
     

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    Last edited: 23 January 2011
  9. sarahevans

    sarahevans Silver Member

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    Monday 24th January

    Ah weigh in day has finally arrived :D

    I'm going to go for a EE day today. I've already made a BLT sandwich to take with me to weigh in cuz by that time I'm hungry!!

    B choice.2 slices thick wholemeal ww bread

    Sf lettuce, tomato
    F: 2 rashers of bacon (fat removed)

    I've also treated myself to a flask this weekend ..woo hoo!! Just so I can take a drink for after weigh in!!!

    Syns: just had a hazelnut options 2 syns I've decided I'm making today a green day instead, so so far I've had just one b choice with bread and 1/2 b choice with bacon :D

    For tea I had chicken casserole with Yorkshire pud 4.5 syns just had some sliced orange yummy and used my a choices combined to make cheese and pickled onions on sticks :D rather scrumptious
     
    Last edited: 24 January 2011
  10. sarahevans

    sarahevans Silver Member

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    Start Weight:
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    Current Weight:
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    14st0.2lb
    Lost(%):
    4st11lb(20.97%)
    Diet:
    Exante (recently changed from lighter life)
    Going for green again today :) haven't used all my 1st a choice so got a drop left for a cuppa!!

    Just made a sw quiche for lunch and ate it all!! Oops made it with lf cottage cheese, tomato. Leek, mushroom, pepper and carrot oh and 42g low fat cheddar a choice. :) I've had 2 lunches now just had one piece of bread 5 syns marg 2 syns and spaghetti (free) followed by a hobnob!! Oops so I'm upto 10.5 syns used today one a choice and one b choice!!

    Also just had a banana and ff Nat yoghurt x
     

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    Last edited: 25 January 2011
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