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food diary

Hi I started SW today and i'm not sure what I did, can people who are more expreiance check it please

Banana, Pear and cheese scone

grapefruit, potato salad (I made with dressing salt, lemon and fat free yogurt )

grilled chicken breast, Rice and peas

during the day i had 2 coffees without suger and skimmed milk

is this ok ????
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hii again

this is my diary for today

banana + pear

Salad (green)
2 X toast
grilled chicken breast

lots of cooked veg leeks, carrots, celery potato
1/2 chicken breast

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