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food diary

Discussion in 'Slimming World - Food Diaries' started by Tami, 16 March 2011 Social URL.

  1. Tami

    Tami Member

    Hi I started SW today and i'm not sure what I did, can people who are more expreiance check it please

    Banana, Pear and cheese scone

    grapefruit, potato salad (I made with dressing salt, lemon and fat free yogurt )

    grilled chicken breast, Rice and peas

    during the day i had 2 coffees without suger and skimmed milk

    is this ok ????
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  3. vikkiy85

    vikkiy85 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    what plan are u doin hun? xx
  4. Tami

    Tami Member

    EE thats why i had 1/3 fruit and veg
  5. Tami

    Tami Member

    anyone wanna check??
  6. Tami

    Tami Member

    hii again

    this is my diary for today

    banana + pear

    Salad (green)
    2 X toast
    grilled chicken breast

    lots of cooked veg leeks, carrots, celery potato
    1/2 chicken breast
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