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Food for the day??



Is so very nearly there!
G: 12st2lb
B - Banana (wow)
L - Have No Idea!
D - Stir Fry Veg, Noodles and Chicken (HEXb)!? Syns s&s sauce and a few prawn crackers! YUMMY!
The chinese sounds lovely especially the prawn crackers!!
I usually have a mushroom curry and rice but am trying a kebab tonight


Silver Member
S: 11st5lb C: 10st8lb G: 9st8lb BMI: 26.2 Loss: 0st11lb(6.92%)
B - Boiled egg with 3 melba toasts (1.5 syns)
L - Free Home made soup
EM - Lentil Chilli (SWC gave me the recipe so trying it tonight)


Over half way to target
S: 15st2lb C: 11st2lb G: 9st2lb BMI: 28.5 Loss: 4st0lb(26.42%)
Mix to max

B - beans, fried egg, tomatoes, mushrooms
L - ham, salad, cottage cheese, yoghurt
D - roast lamb, veg, potatoes (B)

S - ryvita minis or alpen lights (B), fruit
Syns - wine!

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