Has anyone ever been tested for food intolerances? I'm thinking it may help with my ibs and I'm so sick of the pain etc. I've tried looking online but I'm not getting very far. Anyone got any advice? I can't afford to pay loads of money out x
Sometimes the easiest way is to cut a food group out and see if you feel better? I've found that I'm not lactose intolerant but that I feel better if I only consume little amounts or if I switch to soya products.
