Kaalin
Full Member
Hi folks. I was just remembering something my LLC said a long time ago about sometimes people reintroduce foods to find that it doesn't agree with them but they never realised before and I was wondering if as the food groups have increased, any of you have realised that there are particular foods that aren't suited to you?
I have had a number of intolerances for some years to various fruits and vegetables such as peppers, tomatoes, melon, bananas...the list goes on. Used to make my mouth itch and swell up but my GP told me there was no evidence in my blood tests and if I "ate a few more then I'd probably be ok". I think it was just cos I was obese and he thought I was looking for excuses to avoid anything with nutrition! However, since starting RTM I have been a little experimental and tried the foods that previously didn't agree with me, out of interest - only to find that I have had no reaction. As the weeks progress I am going to try all those things that I have in the past struggled with. I did notice today that after having some blueberries and yoghurt that I've been full of trapped wind for the rest of the day. Don't know which to avoid so I'm going to eliminate one, and then the other. I'll be gutted if it's the yoghurt though
I have had a number of intolerances for some years to various fruits and vegetables such as peppers, tomatoes, melon, bananas...the list goes on. Used to make my mouth itch and swell up but my GP told me there was no evidence in my blood tests and if I "ate a few more then I'd probably be ok". I think it was just cos I was obese and he thought I was looking for excuses to avoid anything with nutrition! However, since starting RTM I have been a little experimental and tried the foods that previously didn't agree with me, out of interest - only to find that I have had no reaction. As the weeks progress I am going to try all those things that I have in the past struggled with. I did notice today that after having some blueberries and yoghurt that I've been full of trapped wind for the rest of the day. Don't know which to avoid so I'm going to eliminate one, and then the other. I'll be gutted if it's the yoghurt though