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Food pack confusion


Full Member
It depends on your height.
4 packs if you are over 5f something (8?), otherwise it's 3 packs x


Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
I think it also depends on your BMI. I think Cambridge have recently brought in a rule that says those with BMIs over 40 can't SS on 3 shakes a day any more.

But I could well be wrong. :)


Full Member
S: 21st6.5lb C: 21st6.5lb BMI: 53.2 Loss: 0st0lb(0%)
Both are correct - you are on 4 packs a day if you are over 5ft8 or over BMI of 40 :)

Hope this helps x

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