Food & Points :)

Discussion in 'Weight Watchers - Food Diaries' started by Auburn, 22 April 2010 Social URL.

  1. Auburn

    Auburn x x x

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    Diet:
    Not Eating Like a Pig
    To keep all my food ideas and points together to put an end to this silliness once and for all :) The things I don't approve of, naughty things, will be in red.

    22.04.2010 - Total = 24/27

    Breakfast
    2 slices of wholemeal toast and apricot jam [2.5]
    40g Special K Oats&Honey with skimmed milk [2.5]

    Lunch
    Tesco Light Choice Thai Green Chicken Curry Snackpot [5]

    Tea
    Make-do chicken saag.. 150g boiled new potatoes, a heap of spinach, 2 teaspoons balti paste and 4 slices of chicken sandwich meat [3.5]

    Snacks
    Velvet Crunch Thai crisps [1]
    2 apples [1]
    1 x chocolate snack a jack [1]

    1 x chocolate digestive [1.5]

    big bowl of Special K [4.5]
    banana [1.5]

    Drinks to count
    None

    8 glasses water :checkmark green:

    Activity Points earnt - not to be consumed!
    1
     
    Last edited: 22 April 2010
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  3. Kater-tater

    Kater-tater Gold Member

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    great idea, espeically highlightin in red! good luck lovely
     
  4. Auburn

    Auburn x x x

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    Diet:
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    Fanks :) Worth a try, innit!

    23.04.2010 - Total = 27+/27

    Breakfast
    Special K Creamy Berry Crunch with skimmed milk [2.5]
    Poached Eggs on toast [4.5]

    Lunch
    Cheeseburger & chips [8]


    Tea
    out for tea... crap!

    Snacks
    2 apples [1]
    WW Toffee Yogurt [0.5]
    1 chocolate snackajack [1]
    cadbury snack - 6 biscuits [3]
    Velvet Crunch [1]
    smarties cookie [3.5]

    Drinks to count
    None

    8 glasses water [​IMG]

    Activity Points earnt - not to be consumed
    None

    Think I am following a very different type of No Count today... ah well.
    Today = write off...
     
    Last edited: 25 April 2010
  5. Auburn

    Auburn x x x

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    Diet:
    Not Eating Like a Pig
    24.04.2010 Saturday - Total = 25/27

    Breakfast
    Cheese on Toast [6.5]

    Lunch
    Subway - Sweet onion chicken teriyaki :) [5.5]

    Tea
    Linguine with chicken and chorizo in an arrabiata sauce - beautiful, might I add.. [7]
    Apple Crumble for dessert [6]

    Snacks
    Get this - NONE!

    Drinks to count
    None

    8 glasses water X

    Activity Points earnt - not to be consumed
    1
     
    Last edited: 25 April 2010
  6. Auburn

    Auburn x x x

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    Diet:
    Not Eating Like a Pig
    25.04.2010 Sunday - Total = 24.5/27

    Breakfast
    Toast and jam [2.5]

    Lunch
    Cheesy mushrooms on toast [2.5]
    WW Chicken Italiano Pizza - Not worth it.. [5]


    Tea
    Quorn Lamb Grill, potatoes and veggies I think [3.5]

    Snacks
    Kit Kat Bunny [5] (Don't quote me on the points, that's a guess)
    Banana [1.5]
    Choc snack a jack - big one [1]
    Velvet Crunch [1]
    Special K & Skimmed Milk [2.5]

    Drinks to count
    None

    8 glasses water [​IMG]

    Activity Points earnt - not to be consumed
    4 pts
     
    Last edited: 25 April 2010
  7. Auburn

    Auburn x x x

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    Diet:
    Not Eating Like a Pig
    Kick Start - 22 points per day

    26.04.2010 Monday - Total = 26/24 [online tracker only allows me to go to 24, not 22...]

    Breakfast
    Cheese & tomato on toast [5.5]
    Special K & Skim Milk [2.5]

    Lunch
    Jacket Potato with Prawn Mayo [4.5]
    Roll [2.5]

    Tea
    Nothing proper, see snacks...

    Snacks [11]
    1 apple [0.5]
    1 banana [1.5]
    2 slices of cheese on toast [5.5]
    bowl of Special K Creamy Berry Crunch [2.5]

    1 choco snack a jack [1]

    Drinks to count
    None

    8 glasses water [​IMG]

    Activity Points earnt - not to be consumed
    None

    So what happened?
    I went to Weigh In, and put on 2lbs again and thought f*** it.
    BIG MISTAKE
    Mad @ meself but what's done is done.
    I'm off for a walk to do something...
     
    Last edited: 26 April 2010
  8. Auburn

    Auburn x x x

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    Diet:
    Not Eating Like a Pig
    24 Points Per Day

    27.04.2010 Tuesday- Total = 21.5/24 [online tracker only allows me to go down to 24, not 22...]

    Breakfast
    Poached eggs on toast [4.5]

    Lunch
    Pitta with salad and prawns. [4.5]

    Tea
    Peri Peri Chicken, roast style potatoes, broccoli and carrot [5]

    Snacks[7.5]
    Apple, Banana, yogurt, bar of choc

    Drinks to count
    None

    8 glasses water [​IMG]

    Activity Points earnt - not to be consumed
    1
     
    Last edited: 27 April 2010
  9. Auburn

    Auburn x x x

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    Diet:
    Not Eating Like a Pig
    28.04.2010 Wednesday - Total = 20 / 24


    Breakfast
    Poached eggs on toast [4.5]

    Lunch
    2 Pittas with leftover peri peri chicken [7.5]

    Tea
    Tuna Pasta bake with the remaining cheese [4.5]

    Snacks [3.5]
    Yogurt, velvet crunches, banana and pear

    Drinks to count
    None

    8 glasses water [​IMG]

    Activity Points earnt - not to be consumed
    Nothing extra yet
     
    Last edited: 28 April 2010
  10. Auburn

    Auburn x x x

    Posts:
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    Diet:
    Not Eating Like a Pig
    29.04.2010 Thursday - Total = 21 / 24


    Breakfast
    Toast & jam [2.5]

    Lunch
    Leftover tuna pasta [2.5]

    Tea
    Asda Tandoori Massala curry [8]
    200g rice [5.5]

    Snacks [2]
    Apple, banana, pear

    Drinks to count
    1 x Options hot choc [0.5]

    8 glasses water :checkmark green:

    Activity Points earnt - not to be consumed
    None again, need to get wiggling
     
    Last edited: 30 April 2010
  11. Auburn

    Auburn x x x

    Posts:
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    Diet:
    Not Eating Like a Pig
    30.04.2010 Friday - Total = 22.5 / 24


    Breakfast
    Special K Oats & Honey with milk [3]
    Banana [1]

    Lunch
    Tuna sandwich [3.5]
    Small tin beans and 3 ryvita [3.5]

    Tea
    2 pittas, salad and a tiny bit of chicken [6]

    Snacks [5.5]
    ham sandwich
    cereal

    Drinks to count
    none though a bottle of JD would be good right now..

    8 glasses water [​IMG]

    Activity Points earnt - not to be consumed
    None AGAIN
     
    Last edited: 1 May 2010
  12. Auburn

    Auburn x x x

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    Diet:
    Not Eating Like a Pig
    01.05.2010 Saturday - Total = 28 / 24

    I'm not happy with what I ate yesterday. Bread upon bread upon bread.. Needless to say I feel a bit bloated today.

    Today is the first official day without cheese. Wish me luck! I've not had any all week though, just the way it's worked out, so should be fine!

    Breakfast
    Early - Special K with milk [3]

    Mid Morning - baconwich :) 2 slices of bread, 4 THL bacon rashers [4]

    Lunch
    I didn't count anymore today... I think I went over though in a fit of comfort eating and bad planning because I binged at lunch and am not disclosing what I ate... then... got a last minute "out for tea with In-laws" opportunity. Given that the comfort eating was due to a fall out with the fella, I wanted to accept the invitation to show we were ok.

    Tea
    Scampi & chips

    Snacks [1]
    1 x ryvita fruit crunch

    Drinks
    tea x 1
    water x 3

    Activity Points earnt - not to be consumed
    Going to go for a walk this morning
     
    Last edited: 2 May 2010
  13. Auburn

    Auburn x x x

    Posts:
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    Diet:
    Not Eating Like a Pig
    02.05.2010 Sunday - Total = 20 / 24

    Breakfast
    Toast and Jam [2.5]

    Lunch
    Ham sandwich and crisps [8]

    Tea
    Thai turkey curry... not so good! [9.5]

    Snacks
    None

    Drinks
    4 x tea
    2 x water

    Activity Points earnt - not to be consumed
    Walk - 20 minutes. Better than nowt...
     
  14. Auburn

    Auburn x x x

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    Diet:
    Not Eating Like a Pig
    Back to 27 points

    03.05.2010 Monday - Total = 19.5 / 27

    Breakfast the First
    Poached eggs on toast, slice of ham [5]
    Second Breakfast
    Special K [2.5]


    Lunch
    Ham sandwich and couscous snack thing [6.5]

    Tea
    Turkey on toast [4]

    Snacks [2]
    Fromage Frais, velvet crunch

    Drinks
    2 teas
    8 x water

    Activity Points earnt - not to be consumed
    Walk - 20 mins
     
  15. Auburn

    Auburn x x x

    Posts:
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    Diet:
    Not Eating Like a Pig
    04.05.2010 Tuesday - Total = 25 / 27

    Breakfast [4.5]
    Toast and Jam
    Mullerlight

    Lunch [5]
    Ham sandwich and small tin of beans

    Tea [8.5]
    chilli, 2 wraps

    Snacks [7]
    Banana, special k, vanilla yogurt and 2 digestives

    Drinks
    10 x water

    Activity Points earnt - not to be consumed
    Walk - 20 mins
     
  16. Auburn

    Auburn x x x

    Posts:
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    Diet:
    Not Eating Like a Pig
    05.05.2010 Wednesday - Total = / 27

    Breakfast [3.5]
    Toast and Jam
    Yogurt

    Lunch [5]
    WW Beef in Black Bean Sauce + Yogurt

    Tea


    Snacks [3.5]
    Hula hoops, yogurt

    Drinks
    2 x tea
    3 x water

    Activity Points earnt - not to be consumed
    None yet

    I don't feel very well and I am struggling with comfort eating :(
     
  17. Elkay

    Elkay Silver Member

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    Start Weight:
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    Hi Jen

    Just wondering why your second breakfast is in red? If you are like me and eat your breakfast early, it's a real struggle to go through to lunchtime without a snack (or 2nd breakfast!)


    I hope you're feeling better. You have done great so far today.

    Lesley
    x
     
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  19. Auburn

    Auburn x x x

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    Thanks :)
    I think I chose to put it in red, because I wasn't happy with having eaten a second breakfast - Maybe I wasn't really hungry and didnt want it, just ate out of habit...
    I think.... hehe :)
     
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