Food thoughts

[SharonJayne1970]

How do you stop them? Distract yourself? I find it really hard once they start invading. I think it is because I am at home all day. Just wondered how you guys stop yourself picking

 

[Flab-u-less-Flower]

I think of food 24-7, but mostly healthy fare, because it does a body good.

I'm known to dream about chocolate and other fattening goodies.

 

[Fuffa]

I know what you mean. well Now I look at the girlies and boys who have gotten their goal photos and I must say it really helps. Or I think back to how upset I get when trying on clothes in changing rooms. It's not a pretty slight and I dont ever want to feel like I can't go out because of my size

Good luck x