foods that don't make you bloat?

Discussion in 'Slimming World' started by jade-h, 28 February 2009 Social URL.

  1. jade-h

    jade-h Full Member

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    any ideas for a good meal? :D

    i'd rather not be bloated in my dress when i go out tonight!
     
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  3. Taz

    Taz Spam Hunter

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    I know I'm a bit late but I think this is quite a tricky one. I get totally bloated if I eat lots of meat whereas others say that pasta bloats them. I eat pasta without getting bloated at all! I think you have to find what works for you
     
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