Emmie Lou
Full Member
Hi can anyone just advise me on the fast start plan?
Im obviously carrying a lot of weight and my point allowance is 30
would u advise trying the fast start and having 22 points for this first week or just to start at 30?
id obviously love to have a big weight loss for my first wk, but i dont want to push my luck lol!
Any advise please?
Im obviously carrying a lot of weight and my point allowance is 30
would u advise trying the fast start and having 22 points for this first week or just to start at 30?
id obviously love to have a big weight loss for my first wk, but i dont want to push my luck lol!
Any advise please?