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for my tea I had...


Silver Member
S: 16st4lb C: 16st3lb G: 10st4lb BMI: 39 Loss: 0st1lb(0.44%)
I had:

> Low Fat tuna steak (140g) = 2 points
> boiled potato's = 1 points
> Bag of mixed salad = 0 points
> 30g of LF roule = 1.5

3.5 points for an absolutely scrumptious dinner!!

Oh, I had a LF fruit yogurt for 2.5 points. 5 points left over so might have a snack just before bed (maybe...) and then save the rest for my vodka/diet cokes this friday night ;)

Taffy Girl

Full Member
S: 13st6.5lb C: 12st12.5lb G: 11st0lb BMI: 31 Loss: 0st8lb(4.24%)
I had .......
Tesco Lighter Choices Haddock florentine 2.5 pts
Oven baked potato wedges 2.5pts
Sweetcorn 1pt
Carrots, green beans, beetroot - 0


Silver Member
I had sausage casserole and mashed potato round my friends house tonight and a WW chocolate top dessert ( i love them )

I guestimated 11 points for the whole thing cos i didnt know how much it was.

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