If you're thinking about giving up because you keep messing up, you think you'll never lose weight, you miss certain foods etc...I plea with you, please don't you can do it.
I have been a serial dieter for 10 years, I have gained 3 stone during that time and diets haven't worked for me. For the first time I have actually lost some weight on a diet, that is slimming world!!
I have messed up so many times, not just the odd days but for a week at a time! I have been close to giving up so many times. But each time I have picked myself up and carried on. I have lost 10 pounds since just after Christmas and if you look at my diary you'll have a full appreciation for how many times I have fallen off the wagon and then got back on.
If you fancy eating something naughty try and make a sw equivalent first, check out the recipe forum and you'll find a sw equivalent for nearly all foods both savoury and sweet.
And if you're close to quitting, come on this forum, have a moan and let others help you through it with their support and advice, people on here are great.
If anyone else wants to add their thoughts to help others who are struggling please do xxx
I have been a serial dieter for 10 years, I have gained 3 stone during that time and diets haven't worked for me. For the first time I have actually lost some weight on a diet, that is slimming world!!
I have messed up so many times, not just the odd days but for a week at a time! I have been close to giving up so many times. But each time I have picked myself up and carried on. I have lost 10 pounds since just after Christmas and if you look at my diary you'll have a full appreciation for how many times I have fallen off the wagon and then got back on.
If you fancy eating something naughty try and make a sw equivalent first, check out the recipe forum and you'll find a sw equivalent for nearly all foods both savoury and sweet.
And if you're close to quitting, come on this forum, have a moan and let others help you through it with their support and advice, people on here are great.
If anyone else wants to add their thoughts to help others who are struggling please do xxx