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For those who want a permanent reminder

S: 15st12lb C: 14st12lb G: 9st7lb BMI: 36.8 Loss: 1st0lb(6.31%)
My friend just brought on on these around

Jessops | Jpics - Photos - CEWE Photobook

im thinking about doing one to remind me of my journey through weight loss. I know some of you are just starting, finishing or even got there but what a brilliant motivation to either keep you going or keep maintained especially when you can have a beautiful personal book of what you have achieved :)

anyway just a thought

nikki x
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