Forgot my lunch :(

Discussion in 'Exante' started by SammyE, 11 November 2010 Social URL.

  1. SammyE

    SammyE Silver Member

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    Damn it!!! I was running late today and forgot my bar for lunch, Im not going to try and go a whole day without food, because thats just stupid...

    Ive got a couple of tins of soup in the cupboard... the lowest fat is chicken and mushroom, if I ate this would it totally mess up my diet?

    NutrientPer 100gEnergy - kJ206kJ(Calories)49kcalProtein1.6gCarbohydrates4.5g(Of which sugars)(1.5g)Fat2.8g(Of which saturates)(0.4g)Fibre0.1gSodium0.3gSalt Equivalent0.7g
     
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  3. Holliedollie

    Holliedollie Full Member

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    i wouldn't like to say really, but I suppose some food is better than no food! xx
     
  4. x Nee x

    x Nee x Gold Member

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    Im not sure either hun, I personally would wait till tonight and have 2 packs in one go YUM xx
     
  5. Inge Jones

    Inge Jones Full Member

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    I would feel sure that tinned soup has too much carb, cos it's always thickened... Can you go out and buy some sliced cheese? At least that is carb free - or can't you have fat either?
     
  6. x Nee x

    x Nee x Gold Member

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    Hmmmm sliced cheese sounds sooooo nice :)
     
  7. mudbabe

    mudbabe Fitness Freak!

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    I would go without personally, or maybe have a glass of milk. If you happen to have a tin of tuna in the cupboard that would be better than the soup as its high protein.
     
  8. Laurie

    Laurie MM addict

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    are you really hungry sometimes I have two packs in the evenings xoxo
     
  9. Starlight

    Starlight Gold Member

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    Personally I wouldnt chance it, Id either just keep drinking during the day or try and get something like a tin of tuna or a piece of plain chicken
     
  10. SammyE

    SammyE Silver Member

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    I eat breakfast at 6am and dont get home until 7:30pm... that would mean going without food for over 13 hours, I dont think thats healthy at all, esp considering I'll be travelling on packed tubes and trains during rush hour. Im out of Ketosis anyway at the moment, after my drunkenness the other night.
     
  11. x Nee x

    x Nee x Gold Member

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    you just have to do whats best for you hun xx
     
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