Forgot my packs

Discussion in 'Cambridge Weight Plan' started by JonnyWopper, 18 October 2011 Social URL.

  1. JonnyWopper

    JonnyWopper Full Member

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    Diet:
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    I normally have my packs every 3 hours but I've forgot them and I can't get them till 7 tonight what can I have? Shall I have a meal at dinner and then have the packs tonight?
     
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  3. shrinkin'violet

    shrinkin'violet Silver Member

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    Can you get to a holland and barret, grab some protein shakes? Or atkins bars from boots?
     
  4. spangles

    spangles Bouncy Castle

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    definitely have your meal at lunch, cos that'll probably take the place of two packs. then if you can't get either of violet's suggestions, just make sure you drink loads of water.

    and in future - keep some spare packs at work!
     
  5. egbert

    egbert Silver Member

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    Chicken and green veg will be low carb.
     
  6. JonnyWopper

    JonnyWopper Full Member

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    Diet:
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    I'm having my meal now shall I still have all 4 packs later?
    I'm on ss+ so I would normally have 4 packs plus small meal any way
     
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