Forgotten my packs!

[JennieC]

Hey guys,

I'm a total plonker and have left my packs at home and am at my parents for the weekend! I know I can go to Tesco and get the ultra slim bars, can I use their shakes as well? So annoyed at myself, was just so busy packing and stuff lol. Any help would be appreciated xx

 

[Starlight]

No their shakes arent meant as a meal replacement diet. Theyll take you out of ketosis and you have to eat with them. Best thing you can do over the weekend is to just eat carefully, try stick to protein as much as possible

 

[JennieC]

Thanks Starlight