hi guys,
The week bef i started LT I had found these 10 calorie soups (Gourmet Cuisine) which considering the calorie content were quite tasty.
I have just checked the box to see what the carb content is -1.6 gm .
Do you think this would take us out of ketosis?-surely not as only 10 cals?(they are very tempting at the mo cos totm!:cry
Any views ?
The week bef i started LT I had found these 10 calorie soups (Gourmet Cuisine) which considering the calorie content were quite tasty.
I have just checked the box to see what the carb content is -1.6 gm .
Do you think this would take us out of ketosis?-surely not as only 10 cals?(they are very tempting at the mo cos totm!:cry
Any views ?