Frankie & Bennys any ideas ??

[kittykat]

Im off to Frankie & Bennys on sat any ideas what i can eat ??

 

[Principessa N]

Steak!!!!

 

[Claire1981]

Oh Im off there next tuesday for DD bday
I shall keep eye on this thread x

 

[kittykat]

Oh Im off there next tuesday for DD bday
I shall keep eye on this thread x

Any ideas what your having ??

 

[Claire1981]

I was thinking just the tomato pasta - does the online syns thing have an idea?

 

[kittykat]

dont think so watch the pasta as my leader mentioned most of it is fresh pasta not dried thin im gonna stick to steak and ask for a side salad with it

 

[Claire1981]

Oh I could do chicken and salad - I aint a steak eater :/
x

 

[Gene Genie]

The salads aren't that bad at F&B's and they dont think your weird when you ask them to not put stuff on or take stuff off like some places their menu is full of meat so shouldnt be hard to find something I usually have the grilled chicken salad when im being good

 

[abigail09]

they do a tomato type pasta and you can ask or it without olives although they are very low syns

 

[kittykat]

bump

 

[victoria sponge]

have the steak or chicken least thats a red day you havent got to get or think about

 

[gillybeans]

only been there once and had to wait so long for service we walked ...best way to lose weight !!!

 

[Claire1981]

So KK what you have?!x

 

[kittykat]

So KK what you have?!x

sorry mate must haver posted on my thread
i had steak & salad it was yummy

 

[Claire1981]

ok then... how many syns or was it all free ?

 

[cherry15]

franky and bennys yum.......
they do this salad with chicken in balsamic vinegar....ciabatta bread served on the side...... not a bad choice

 

[kittykat]

ok then... how many syns or was it all free ?

it was all free !!!!!!!!!!