jessicacaca
Full Member
So I thought I'd treat myself to a chicken salad tonight, I'm not planning on it every night, just a one night stand!
My problem is threefold: I ate too much chicken (greedy), too much salad and I had balsamic vinegar which I thought was ok but now I realise I'm not allowed it til stage 2.
Is this going to knock me out of ketosis???
Am I going to die??
Ok a tad dramatic maybe.
Someone make me feel better please........ xx
My problem is threefold: I ate too much chicken (greedy), too much salad and I had balsamic vinegar which I thought was ok but now I realise I'm not allowed it til stage 2.
Is this going to knock me out of ketosis???
Am I going to die??
Ok a tad dramatic maybe.
Someone make me feel better please........ xx