Free Foods...

Discussion in 'Slimming World' started by Missk, 24 June 2009 Social URL.

  1. Missk

    Missk Member

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    What free foods do you buy everytime you go shopping?
    which do you enjoy most?
    which do you fill up on?
     
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  3. Beki

    Beki Gold Member

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    i always buy quark, couscous, salmon, and salad stuff :)
     
  4. Mrs V

    Mrs V Loves Life!

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    As I stick to mostly Red Days, my free foods are bacon, ham, quorn sausages, mince, salad bits and loads of fruit oh and Mullerlites and eggs!
     
  5. jaylou

    jaylou Gold Member

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    Potatoes, pasta, rice, bacon & minced beef (from the butcher), eggs, bananas, tomatoes (until mine are ready in the greenhouse) tinned tuna, natural yoghurt and frozen berries, oh and tinned beans of all varieties!

    I love a big fat jacket spud with beans and salad, omelettes and pasta dishes to name but a few!
     
  6. Sarah-Jayne

    Sarah-Jayne Gold Member

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    I normally get baked beans, rice, pasta, fruit, veg, jacket potato's, eggs and the 3 packs of meat for £10.

    Oh and Worcestershire Sauce!
     
  7. sanicholl

    sanicholl Silver Member

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    I always get salad stuff, fruit and a BIG bag of potatoes (once a month) always get the dirty ones as the washed ones are washed in chlorine and goes bad more quickly (this is the same with carrotts). I also get mince (my OH is a butcher) and lots and lots of yogart. I would buy probally 18 eggs a week but my dad has free range eggs so get them for free! I always have pasta and rice in the cupboard as so easy to make something quick!

    I love eating scrambled eggs with tomatoes (+salt and pepper) anytime of the day.
     
  8. Donnie46

    Donnie46 Slow but sure....

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    Quark, Very Low Fat Cottage Cheese, Very low fat Natural yogurt, Very low fat Fromage frais and lots of Quorn products like mince, pieces and fillets, chicken breasts, salmon & prawns, also lots of fruit, salad and vegetables.
     
  9. cocktailprincess

    cocktailprincess Still rockin' it

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    Eggs! Love 'em

    Tinned pulses and lots of fish.............but mostly eggs!
     
  10. Chuffy_29

    Chuffy_29 Bring it on!

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    My fridge is full of 0% greek yogurt, ff Fromage frais, Quark, quorn sausages, free range eggs, superfree salad stuff and veges, plus spuds, wholewheat pasta and brown rice for green days, and steak and chicken for red days, and finally a mountain of bananas, apples, strawberries, raspberries, blueberries and other fruit! Basically costs a blinking fortune, but well worth it!!!!
     
  11. squiddie

    squiddie Starting Again!

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    I always get Quark, VLF youghurt, Mug Shots, dried egg noodles, peppers, onions, mushrooms, courgette, carrots etc. Pasta, couscous, Quorn pieces, fillets and bangers.
    Can you guess I do Green days?!
     
  12. Circes

    Circes Strutting her stuff

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    Dairy = UHT skimmed milk, syn-free yoghurt, natural yoghurt, fromage frais, quark, RF mozzarella, Cathedral City Light, cottage cheese and chives, RF soft cheese. Not all free but for HEA/Bs.

    Fruit = bananas, clementines, stawberries, raspberries, blueberries, grapes, melon, pineapple.

    Vegetables = onions, peppers, tomatoes, mushrooms, potatoes, sweet potatoes, baby corn, sugar snap peas, courgette, aubergine, butternut squash, leek.

    Groceries = passata, chopped tomatoes, baked beans, chickpeas, kidney beans, other beans, pasta, rice, pudding rice, risotto rice, thai jasmine rice, cous cous, quorn or asda meat-free stuff, mugshots, pasta 'n' sauce, ainsley harriott cous cous, stock cubes.
     
  13. Sticky

    Sticky I will succeed!!!

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    Salmon, trout, chicken/turkey, quorn stuff, veggies, fruit, pasta, beans, NAS cordials, jellies, eggs and my HEs
     
  14. lwtblb

    lwtblb Silver Member

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    I always make sure I have a supply of all of the above!!
     
  15. clare82

    clare82 Full Member

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    I do Extra Easy and I get salmon, Ocean Sticks, vegetables, bananas and other fruit depending on what's on offer. I am in LOVE with Ocean sticks! They are the new sausage roll for me. mmmmm!
     
  16. *Sally Cinnamon*

    *Sally Cinnamon* Full Member

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    muller lights, fruit, veg, packs of flavoured chicken breasts, EL Laughing Cow cheese triangles, Finn crisps, stock cubes (lots of HM free soup). My all time favourite is whatever berries are on offer (at present, cherries)

    xx
     
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