debjk
Full Member
Ok I bought a ww Mexican spicy bean soup didnt check its value just thought I would try it anyhow checked syns online and its not listed so I put the details in the calculator with Beans as a free food and it came back as Free on Green EE
What do you reckon ?? shall we say free until SW lists it on syns online and adds a syn value it was 5.5 syns on Red
Nutritional info if anyone else wants to check
per 100g
Cals 36
protein 1.2
carbs 6.8
Fat 0.5
can size 295g
What do you reckon ?? shall we say free until SW lists it on syns online and adds a syn value it was 5.5 syns on Red
Nutritional info if anyone else wants to check
per 100g
Cals 36
protein 1.2
carbs 6.8
Fat 0.5
can size 295g