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Fresh Fruit

tinksie

Full Member
S: 24st1lb C: 18st2lb G: 10st10lb Loss: 5st13lb(24.63%)
#1
Can anybody help me please, it may seem a really simple question, but i'm getting confused with my fresh fruit and tinned fruit. I bought some 'packet' fruit from Tesco, in a little snack pot, just to tide me over till i get home, it has frsh written on it, but is it free or ought i to syn it? Had a bit of a panic when i thought it might be classed as 'tinned' Any help is much appreciated, thanks :p
 
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tinksie

Full Member
S: 24st1lb C: 18st2lb G: 10st10lb Loss: 5st13lb(24.63%)
#3
You're a life saver! Thanks xx
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#4
You need to look at the ingredient list though as some can have added juice. As long as it's just the fruit then you are okay.
 

tinksie

Full Member
S: 24st1lb C: 18st2lb G: 10st10lb Loss: 5st13lb(24.63%)
#5
Del Monte, Extra sweet, 100% pineapple?
 


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