Cheekysoph
Full Member
I restarted yesterday and so far haven't slipped up, so fingers crossed I will stick to this 2nd time around.
21 points allowance.
Monday
x2 crumpets 2.0. With light butter and Jam 2.0. 1 Glass of tropical juice 1.0 Skinny Latte 1.0?
x3 coffees 2.0
WW leek and bacon quiche 3.0 only ate half plus salad.
WW Lemon and ginger biscuit 1.5
Walkers baked chrisps 1.5
1 lamb burger new potatoes and salad with l/f dressing. 7.0
Herbal tea, diet coke and water.
Exercise walking.
Tues
x2 crumpets with light butter 3.0 tropical juice 1.0 Coffee x2 2.0
Rice crispie marshmallow bar
WW Half a Quiche from yesterday.3.0 Shapers salt and vinegar discs 1.5
Dinner - Chilli con carne with rice.
Snack x2 crumpets with butter and jam.
Shapers still raspberry and kiwi drink 0.5. Water.
Wed
A bowl of fruit and fibre with milk.
Caffe maya.
Jacket potato with cheese and chilli
Dinner - edit later.
Drinks - diet coke, water. s/f squash.
Exercise walking.
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