OpalLilyEats
Gold Member
STS for me - been 100% all week but it's my pesky TOTM and I feel HUGE! x
Friday weighers
- Thread starter liliamiee
- Start date
1978vickib
Member
Does totm really make a difference? I forgot to mention that!
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Sent from my HTC One mini using MiniMins.com mobile app
OpalLilyEats
Gold Member
It doesn't normally for me but this month is has, I feel massive and bloated! If varies person to person, best to keep track over the longer-term and then you'll know what way it affects you xx
1978vickib
Member
Will do cheers xx 
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Sent from my HTC One mini using MiniMins.com mobile app
LuluBee
Member
My losses slow right down, usually to about 0.5lb, but I do know a lot of people who gain because of water retention. You just have to make sure you drink plenty of water to keep it to a minimum & if you do gain just bare in mind that chances are you'll see a bigger drop the following week so it does balance out
OpalLilyEats
Gold Member
-1lb for me xx
xx1978vickib
Member
1.5lb off for me this week....7.5lbs total, and back in the 11's!!!!!!!!!!!!
1978vickib
Member
Does anyone know how to get the 1/2 stone award icon? Thanks!
On my signature, right click over the half stone award, copy, go to your signature, right click where you want it, paste.
OpalLilyEats
Gold Member
Daz!! 1-2lb is a healthy and maintainable loss each week - 2lb isn't slow! Well done
x1978vickib
Member
Thank you!
Daz!! 1-2lb is a healthy and maintainable loss each week - 2lb isn't slow! Well done
Granted its not as bad as 1 lb per week, which i suffered not so long ago, but it still feels slow. i want to be at target. NOW. lol.
OpalLilyEats
Gold Member
I know, I'm the same. I just want to be there!!
I know this doesn't help but really it is better to take it at a steady pace of 1-2lb a week. I'm delighted with a 1lb loss now as I know from my diet and my body shape now that it is GENUINELY 1lb of fat! Your body can't lose anymore than 2lb of fat safely and sustainably in one week - so celebrate!! (with some fruit...)
Alice_ellie
Full Member
1.5lbs for me this week
1978vickib
Member
Well done
OpalLilyEats
Gold Member
Had to WI a day early this morning as away for the weekend from this afternoon - delighted to report another 1lb off xx
xx
