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Fridays Menu


Silver Member
Hi everyone
Well Friday already.........

Todays menu
BF: Tropical fruits, 2 boiled eggs and some melba toast (syns)
2nd BF:eek: (Friday is bacon etc in the staffroom). 2 quorn sausage and a slice of W/M (HexB) and 1 Tbs Tomato Ketchup (syns)
Lunch: Home made vegetable soup with Pasta and 1 Tbs Parmesan (syns)

EM: Mushroom risotto

Snacks: Fruit

Have had a good couple of days and I am 110% determined not to ruin it over the weekend. I feel quite heavy though - have not drank much water at all - so this maybe why?

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