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Fridays weigh in


Silver Member
Ok so I weigh in on a Friday, only been doing it for 4 days and my weight Loss this week is....12Lb. I'm coming off it today for an event but back on it tomorrow, so I'd like 2lb off by next Friday. So I'm now 18st 1lb. Got three weeks at 100% before next event.
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Silver Member
- 7lb for me = 17st 8lb


Silver Member
3.5lb off this week whoop
Hey: you sound like you've got a similar starting weight to me! Can I ask how much you've lost s far and over how long...it sounds amazing!! Xx
Meant to say I'm 3.5 weeks in started on a Tues but didn't weigh until the Fri as had a big wk end that wk!!, so I'm a Friday weigher, am down 10lbs and have another 3 to go before holiday.
SW: 192 CW:182 GW for hols:175
Wk 4 and 2lbs lost. Happy with that as had a number of work functions where I've had to eat. Have got a big night out this weekend too so going to eat so I'm out of Ketosis and then back to it straight after. Holiday in just under 2 wks and 5lbs to go until my goal holiday weight!!

How did everyone else get on?!

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