1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

fried rice or chow mein

Discussion in 'Slimming World - Eating Out' started by gem_gem0, 11 January 2014 Social URL.

  1. gem_gem0

    gem_gem0 Member

    Hi. Does anyone know the syns for mushroom fried rice and a mushroom chow mein? Thanks

    Sent from my GT-I9300 using MiniMins.com mobile app
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. bubbalicious

    bubbalicious Silver Member

    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Chow meins are probably the best thing to have, they can be arounf 7 syns a portion depending on wheat meat you have or veggie! Fried rice can be up to and over 10 syns a portion as they use oil to fry the rice.
     
  4. gem_gem0

    gem_gem0 Member

    Thanks for this. I went with mushroom chow mein and we shared some rice with onions and peas :)

    Sent from my GT-I9300 using MiniMins.com mobile app
     
Loading...

Share This Page