Arctic-BNG
Talks to self!
Suffering from a distinct lack of motivation at the moment?
From 16's to 15's
- Thread starter Mrs.S.
- Start date
dancinglilly
Full Member
Arctic-BNG said:
Hi, why dont you start from basics, re-read your books. Also you could do a 7 day meal plan & stick to it. Set yourself a mini target & plan a reward for when you reach it, something to aim for. Hope yhis helps xx
Arctic-BNG
Talks to self!
I've made a superspeed soup for the weekend. Just had two bowls for lunch. See how it goes?
Pigler
Silver Member
I feel for you
we've all been there. Try and think about the reasons you started Slimming World in the first place. Is some of the problem down to boredom? You could try a different plan- Red or Green (presume you are doing EE?). Or if you really can't find much motivation at the moment then what about trying to maintain for a while? Better to stay the same for a bit than gain, and anyway it will be good practise for when you do reach target
Good luck.
Pigler
Silver Member
Weighed in and lost 1/2 and whilst all losses should be celebrated was slightly disappointed so looks like I will be hanging around here longer than anticipated
Had hoped to be in 15's by end of month but can't see that happening. Weight now 16.8
I do understand your disapointment but a loss is still a loss however small
Is there any reason you can think of or is it a total mystery? Sometimes when I've had a small loss on a good week I find it catches up to me the following week with a bigger loss.
breeza
Gold Member
Pigler said:I do understand your disapointment but a loss is still a loss however small
Is there any reason you can think of or is it a total mystery? Sometimes when I've had a small loss on a good week I find it catches up to me the following week with a bigger loss.
Had a reasonable week but did lose 4 last week so it's probably just evened itself out
IbizaBodyNeeded
Member
I've gone massively off plan this week and eaten complete and utter crap has anyone else had one of those weeks where they've gained? X
has anyone else had one of those weeks where they've gained? X
mellymelz
Full Member
IbizaBodyNeeded said:I've gone massively off plan this week and eaten complete and utter crap
Yesterday was a bit like that went out with my mate. Haven't been out for ages and there was absolutely nothing on the menu I could safely eat anyway so had a surf and turf , but didn't eat the chips ( as if that makes much of a difference lol) then had ice cream. So a bit off track but just going to put it behind me and move on.
Hi everyone, I've just joined today and decided to drop in here because I'm currently 16st10. I plan to get down to 10st eventually, but in the meantime my smaller goals are a stone at a time. I'll be reading with interest how you are all doing and hopefully we can help each other along the way.
Arctic-BNG
Talks to self!
Think I might have sorted out the attitude? Cycled into work for the first time in a quite a while, so something must be on the change.
Pigler
Silver Member
Welcome Sprinkles, and well done Artic-BNG on turning a corner
WI day for me today and I lost another 3lbs so only 3 more to go until I can hop over to the 15's, hopefully a couple of weeks.
I've come down with a miserable cold over the weekend :sick: so today I'm making soup and living on my sofa.
WI day for me today and I lost another 3lbs so only 3 more to go until I can hop over to the 15's, hopefully a couple of weeks.
I've come down with a miserable cold over the weekend :sick: so today I'm making soup and living on my sofa.
Pigler
Silver Member
Half way there for me, lost 7lb today so its now 16st 7lbs!!!
Well done t11cky :happy096: So that's last weeks gain plus 2 more off - fantastic!
breeza
Gold Member
Pigler said:Welcome Sprinkles, and well done Artic-BNG on turning a corner
WI day for me today and I lost another 3lbs so only 3 more to go until I can hop over to the 15's, hopefully a couple of weeks.
I've come down with a miserable cold over the weekend :sick: so today I'm making soup and living on my sofa.
Well done pigler
you will be gone soon !!
mistysmummy
Full Member
Rejoined SW on saturday after putting on 3st 9lb of the 4st I had lost so back to square one and really focused so hopefully will be in the 15's next week xx
