From my cupboard

[manicdeb]

Can anyone tell me the syn value of a few things i'd like to use up from my cupboard please:

Vesta Paella its 146g dry

Romano Quick Cook chicken & Mushroom Pasta 115g dry

Sharwoods Sweet and Sour Microwave Noodles 250g

Dolmio express creamy carbonara pasta sauce for one 150g

Uncle Ben's aromatic sweet and sour stir fry sauce 150g

Any help would be much appreciated

 

[Circes]

Vesta Paella with Prawns & Rice, excluding butter & oil, ambient 146g pack

2 Syns on Extra Easy

Original 62½ Syns

Green 2 Syns
​

Sharwood's Microwave Noodles, Sweet & Sour, ambient 250g pouch

5½ Syns on Extra Easy

Original 21 Syns

Green 5½ Syns
​

Dolmio Express! Creamy Carbonara Pasta Sauce, Microwaveable, ambient 150g pouch

8½ Syns on Extra Easy

Original 8½ Syns

Green 8½ Syns
​

Uncle Ben's Stir Fry Sauce, Aromatic Sweet & Sour, ambient 150g pouch

11½ Syns on Extra Easy

Original 11½ Syns

Green 11½ Syns
​

The Romano one isn't listed

 

[manicdeb]

That's great - many thanks - now I know which ones to eat and which ones to give to my brother